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Updated: Apr/04/2025
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๐๐Massage is generally considered part of integrative medicine. Its increasingly being offered along with standard treatment for a wide range of medical conditions and situations. ๐๐Massage benefits can include: โข Reducing stress and increasing relaxation โข Reducing pain and muscle soreness and tension โข Improving circulation, energy and alertness โข Lowering heart rate and blood pressure โข Improving immune function.